Happy New Year everyone!
I’m late and haven’t uploaded anything in a long time, but I’m back and hope that you all had amazing holidays with your loved ones.
As the new year begins, I’m all about getting back on track with eating the healthyisch way and be good to my body again.
I really noticed this christmas that I’m not just eating this way, because I fancy it and I feel like everyone else is doing it at the moment. I really felt that my body was asking for it and I remembered why I started to pay attention on my diet one day.
It has only been one week of getting back on it and I already feel much more energetic and my body seems to be happy too.
So one thing I love to have for breakfast are smoothies. As I find it sometimes a bit boring to just drink it, I love to create different smoothiebowls with different toppings.
Today I’m sharing a new one with you and I hope you enjoy the post.
For the smoothie:
10 Strawberries (fresh or frozen)
1/2 avocado (makes it super creamy)
1 Tbsp Chia seeds
1 Tbsp peanut-butter (non sugar added)
300 ml plant based milk (I like almond milk)
1 Tbsp Agave, maple syrup or honey
1 Tbsp Oats
1 Tbsp puffed quinoa
1 Tbsp cacao nibs
any fruit you like, I used kiwi as it’s in season right now.
Put all the ingridients into a blender (I’m using the nutribullet) and blend it all for a few seconds.
Afterwards pour it into a bowl and top it with anything you like.
I really love to mix oats and nuts, cacao nibs and any fruit I have at home that day.
It’s so easy and literally takes only a few minutes to prepare.